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Introducing the perfect breakfast for all those who are following the ketogenic diet - Keto Overnight Oats! This recipe is super easy to make and will keep you full and satisfied throughout the day. Plus, it’s lower in carbs than traditional oatmeal, making it the perfect option for those who are watching their carb intake. To start, you’ll need the following ingredients: - 1/2 cup of rolled oats - 1/4 cup of unsweetened almond milk - 1/4 cup of plain Greek yogurt - 1 tablespoon of chia seeds - 1 tablespoon of unsweetened coconut flakes - 1 tablespoon of almond butter - 1/2 teaspoon of vanilla extract - 1/4 teaspoon of cinnamon - Stevia or other sweetener to taste (optional) To make the Keto Overnight Oats, simply mix all of the ingredients together in a jar or bowl. Cover and refrigerate overnight. In the morning, give the oats a stir and enjoy! Not only is this recipe delicious, but it’s also packed with nutrition. Oats are a great source of fiber, which can help to keep you full and satisfied. Chia seeds are also high in fiber, as well as omega-3 fatty acids and antioxidants. And the almond butter and coconut flakes provide healthy fats that are essential to a balanced diet. Plus, this recipe is highly customizable. If you prefer a sweeter taste, you can add a bit of stevia or other sweetener to the mix. And you can always swap out ingredients to suit your taste preferences. For example, you could add some sliced strawberries or blueberries on top of the oats for a burst of fruity flavor. So, what are you waiting for? Give this delicious and nutritious Keto Overnight Oats recipe a try today!
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