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As the air outside grows colder and the leaves begin to fall, there’s nothing quite like a warm bowl of soup to comfort the soul. And what better soup to try than a delicious and nutritious butternut squash soup? First, let’s take a look at the nutrition facts of this savory soup. One serving typically contains around 120 calories, 4 grams of fat, 19 grams of carbs, and 3 grams of protein. But don’t let the low calorie count fool you - this soup is packed with vitamins and minerals like vitamin A and potassium, making it a great choice for a healthy meal. To make your own butternut squash soup, begin by roasting your squash in the oven until it’s tender and caramelized. Then, blend the roasted squash with some sautéed onions and garlic, vegetable broth, and your choice of seasonings like nutmeg, cinnamon, or cumin. Add some cream or coconut milk for an extra rich and creamy texture, and voila - a cozy fall soup that’s sure to warm you up from the inside out. As for presentation, consider topping your soup with some roasted pumpkin seeds or chopped herbs like sage or thyme. And if you really want to impress your guests, serve it in a hollowed out pumpkin or squash for a festive touch. But why not take it a step further and try a twist on the classic butternut squash soup? Add some roasted apples or pears for a hint of sweetness, or throw in some spicy jalapeños for some extra heat. Get creative with your toppings too - try crumbled bacon, toasted nuts, or even a dollop of creamy goat cheese. No matter how you make it, a bowl of butternut squash soup is a must-try for any fall menu. So grab a cozy blanket, light some candles, and enjoy the comfort of a warm and nutritious meal.
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